Every day you successfully write down what time it is and your hunger level, you get a gold star, or a smiley face, or some other "fun" reward. Rewards should not be food, they should be nourishing to your soul instead. Some people like stickers, some like massages, whatever you like is fine. I like to reward myself with a massage once a month (I'd rather get one every day like Bob Hope, but that's another goal). Your goal is to achieve five or more smiley faces for the week. If you only manage two, is that bad? Heck, no. It's fantastic because it's an improvement over the week before. Next week make sure you at least achieve what you did the week before and possibly exceed it, and slowly, you'll develop a new habit. This works with exercise too, slowly adding minutes.





With siblings pooling their resources, you can afford to send your parents on a romantic second honeymoon. Think weekend getaway for a few hundred dollars at a local hotel; or for something really special, arrange a cruise. You will have to pay the airfare to the cruise location, but the per-person cruise rate may not be too much more expensive than the local hotel stay.

Commit to one week, seven days. Yes, you can do this. If I can, you can. Seven days. Okay, to make it so easy anyone can do this, start with one day. Today you will chart only a few things: The time on the clock whenever you decide you're hungry, and what your hunger level is right then on a scale of 1 to 10 with one being absolutely stark raving mad with hunger and 10 being so full you think you'll burst. Obviously the happy place is somewhere between 3 and 5. Most people never experience a one or 10.

Most of us have personalized checks, so it is only natural to take that a step further and personalize the books, too. You can skip the basic and single colored checkbooks and move right to the beautiful, designed ones that you want. Include names, designs, or anything else you want, making it simple for it to fit into your life. With the options and professionals out there, everyone has a place to go and way to get what they are after.

Reed and Barton makes a black travel jewelry box with a convenient carry handle. The box is handsomely crafted with leather book accented with raised stitched designs on the strap closure and handle.

Everyone knows that children require their mothers to carry lots of extra stuff. So https://inlebao.com/In_so_tay_gay_cong.html will enjoy using the Classic Mommy Transfer Bag in Blue or Pink Stripe for their own necessities. You'll be able to move it from your purse to your gym bag or backpack, or to a diaper bag without losing a thing. There are two flat pockets on the outside of this organizer, plus four elastic pockets on the inside. You'll always know where your comb, cash and cell phone are.

Give your parents the gift of you. Arrange a special dinner with the entire family, all of them, or just you. Have a small cake to celebrate and offer a special anniversary toast. The price will vary depending on where you choose to eat. It can be expensive like the fancy restaurant downtown or simple like Red Lobster on the corner. That's up to you. Make sure you have a camera to snap lots of those beautiful family moments that are sure to come.